There’s an old saying, “Never leave the sheep in the same field long enough to hear the church bell ring twice”. In other words, move them every week.

What gives food its taste, and what makes up all those flavour compounds that excite our taste buds and provide a truly satisfying mouthful to savour?

You have three votes (meals) a day. Your food choices directly support the farming methods and the industry that put the food on your plate: they influence not only your own health and wellbeing but that of the farm animals and the planet too.